1:1 Coaching


Are you looking to make a change in your life but don’t know where to start or how to get moving? Have you already started on a new path in your life but need support to stop you slipping back into your old ways? Then coaching is for you.

Make  today the day you take back time for yourself and invest in your well-being, your inner development or your resilience to life’s challenges. Now is your chance to reconnect with your true values and rediscover your life purpose.

We will begin our coaching relationship with an in-depth  DISCOVERY session to lay the foundation for our working relationship. We will use this time to define the terms for our collaboration and explore your expectations, personal values, life purpose and aspirations.

What you can expect from me is the space, the attention and the empathy to help you honour your true self. I will help you slow down, sharpen your awareness and connect deeply with your dreams and values. I will also challenge you to transition from dreaming into doing, holding you accountable for your actions and guiding you into greater learning and personal growth.